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How many calories do yo burn while 0 hour and 37 minutes of Rowing machine training?
Calories burned: | 161,539 |
Total duration: | 23077 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23077 minutes of Rowing
- 23077 minutes of Canoeing
- 23077 minutes of Hiking
- 23077 minutes of Walking: moderate pace
23077 minutes of regularly doing Rowing machine training will not only help you burn 161,539 calories but also raise your Metabolic Rate up to 164,505 kcal if you are a man and 163,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161539 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6459 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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