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How many calories do yo burn while 14 hours and 27 minutes of Rowing machine training?
Calories burned: | 20,532 |
Total duration: | 2307 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2307 minutes of Rowing
- 2307 minutes of Hiking
- 2307 minutes of Running
- 2307 minutes of Walking: moderate pace
2307 minutes of regularly doing Rowing machine training will not only help you burn 20,532 calories but also raise your Metabolic Rate up to 23,498 kcal if you are a man and 22,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20532 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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