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How many calories do yo burn while 0 hour and 23 minutes of Rowing machine training?
Calories burned: | 281,368 |
Total duration: | 23063 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 23063 minutes of Rowing
- 23063 minutes of Jogging
- 23063 minutes of Rock Climbing
- 23063 minutes of Rollerblading
23063 minutes of regularly doing Rowing machine training will not only help you burn 281,368 calories but also raise your Metabolic Rate up to 284,334 kcal if you are a man and 283,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 281368 calories during your workout which is an equal amount of calories that are in:
- 3313 apples
- 11250 Carrot
- 1306 Doughnut
- 766 Hamburger
- 1104 Candy bar (chocolate)
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