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How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 200,630 |
Total duration: | 23061 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 23061 minutes of Rowing
- 23061 minutes of Jogging
- 23061 minutes of Running 10 km/h
- 23061 minutes of Walking: moderate pace
23061 minutes of regularly doing Rowing machine training will not only help you burn 200,630 calories but also raise your Metabolic Rate up to 203,596 kcal if you are a man and 203,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200630 calories during your workout which is an equal amount of calories that are in:
- 2362 apples
- 8022 Carrot
- 931 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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