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How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 115,305 |
Total duration: | 23061 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23061 minutes of Rowing
- 23061 minutes of Jogging
- 23061 minutes of Running 10 km/h
- 23061 minutes of Swimming
23061 minutes of regularly doing Rowing machine training will not only help you burn 115,305 calories but also raise your Metabolic Rate up to 118,271 kcal if you are a man and 117,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115305 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4610 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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