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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 219,070 |
Total duration: | 23060 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 23060 minutes of Rowing
- 23060 minutes of Cycling
- 23060 minutes of Rock Climbing
- 23060 minutes of Swimming
23060 minutes of regularly doing Rowing machine training will not only help you burn 219,070 calories but also raise your Metabolic Rate up to 222,036 kcal if you are a man and 221,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219070 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8759 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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