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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 184,480 |
Total duration: | 23060 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23060 minutes of Rowing
- 23060 minutes of Rock Climbing
- 23060 minutes of Running
- 23060 minutes of Walking
23060 minutes of regularly doing Rowing machine training will not only help you burn 184,480 calories but also raise your Metabolic Rate up to 187,446 kcal if you are a man and 186,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184480 calories during your workout which is an equal amount of calories that are in:
- 2172 apples
- 7376 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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