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How many calories do yo burn while 0 hour and 17 minutes of Rowing machine training?
Calories burned: | 200,595 |
Total duration: | 23057 min |
Your weight: | 87 kg |
23057 minutes of regularly doing Rowing machine training will not only help you burn 200,595 calories but also raise your Metabolic Rate up to 203,561 kcal if you are a man and 203,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200595 calories during your workout which is an equal amount of calories that are in:
- 2362 apples
- 8021 Carrot
- 931 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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