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How many calories do yo burn while 0 hour and 14 minutes of Rowing machine training?
Calories burned: | 115,270 |
Total duration: | 23054 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23054 minutes of Rowing
- 23054 minutes of Hiking
- 23054 minutes of Running
- 23054 minutes of Walking: moderate pace
23054 minutes of regularly doing Rowing machine training will not only help you burn 115,270 calories but also raise your Metabolic Rate up to 118,236 kcal if you are a man and 117,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115270 calories during your workout which is an equal amount of calories that are in:
- 1357 apples
- 4609 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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