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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 193,561 |
Total duration: | 23043 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23043 minutes of Rowing
- 23043 minutes of Mountain Biking
- 23043 minutes of Running 10 km/h
- 23043 minutes of Swimming
23043 minutes of regularly doing Rowing machine training will not only help you burn 193,561 calories but also raise your Metabolic Rate up to 196,527 kcal if you are a man and 195,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193561 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7739 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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