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How many calories do yo burn while 23 hours and 39 minutes of Rowing machine training?
Calories burned: | 248,605 |
Total duration: | 23019 min |
Your weight: | 238.1 lbs |
23019 minutes of regularly doing Rowing machine training will not only help you burn 248,605 calories but also raise your Metabolic Rate up to 251,571 kcal if you are a man and 251,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248605 calories during your workout which is an equal amount of calories that are in:
- 2927 apples
- 9940 Carrot
- 1154 Doughnut
- 677 Hamburger
- 976 Candy bar (chocolate)
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