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How many calories do yo burn while 23 hours and 28 minutes of Rowing machine training?
Calories burned: | 239,283 |
Total duration: | 23008 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23008 minutes of Rowing
- 23008 minutes of Cycling
- 23008 minutes of Rollerblading
- 23008 minutes of Running 10 km/h
23008 minutes of regularly doing Rowing machine training will not only help you burn 239,283 calories but also raise your Metabolic Rate up to 242,249 kcal if you are a man and 241,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239283 calories during your workout which is an equal amount of calories that are in:
- 2817 apples
- 9567 Carrot
- 1111 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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