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How many calories do yo burn while 23 hours and 2 minutes of Rowing machine training?
Calories burned: | 229,820 |
Total duration: | 22982 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22982 minutes of Rowing
- 22982 minutes of Canoeing
- 22982 minutes of Rock Climbing
- 22982 minutes of Running 10 km/h
22982 minutes of regularly doing Rowing machine training will not only help you burn 229,820 calories but also raise your Metabolic Rate up to 232,786 kcal if you are a man and 232,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229820 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9189 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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