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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 137,880 |
Total duration: | 22980 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22980 minutes of Rowing
- 22980 minutes of Mountain Biking
- 22980 minutes of Rock Climbing
- 22980 minutes of Walking
22980 minutes of regularly doing Rowing machine training will not only help you burn 137,880 calories but also raise your Metabolic Rate up to 140,846 kcal if you are a man and 140,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137880 calories during your workout which is an equal amount of calories that are in:
- 1623 apples
- 5513 Carrot
- 640 Doughnut
- 376 Hamburger
- 541 Candy bar (chocolate)
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