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How many calories do yo burn while 22 hours and 35 minutes of Rowing machine training?
Calories burned: | 142,321 |
Total duration: | 22955 min |
Your weight: | 136.7 lbs |
22955 minutes of regularly doing Rowing machine training will not only help you burn 142,321 calories but also raise your Metabolic Rate up to 145,287 kcal if you are a man and 144,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 22 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142321 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5691 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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