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How many calories do yo burn while 21 hours and 59 minutes of Rowing machine training?
Calories burned: | 226,898 |
Total duration: | 22919 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22919 minutes of Rowing
- 22919 minutes of Hiking
- 22919 minutes of Mountain Biking
- 22919 minutes of Walking: moderate pace
22919 minutes of regularly doing Rowing machine training will not only help you burn 226,898 calories but also raise your Metabolic Rate up to 229,864 kcal if you are a man and 229,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226898 calories during your workout which is an equal amount of calories that are in:
- 2672 apples
- 9072 Carrot
- 1053 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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