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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 160,391 |
Total duration: | 22913 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22913 minutes of Rowing
- 22913 minutes of Hiking
- 22913 minutes of Rock Climbing
- 22913 minutes of Walking: moderate pace
22913 minutes of regularly doing Rowing machine training will not only help you burn 160,391 calories but also raise your Metabolic Rate up to 163,357 kcal if you are a man and 162,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160391 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6413 Carrot
- 744 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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