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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 238,264 |
Total duration: | 22910 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22910 minutes of Rowing
- 22910 minutes of Rollerblading
- 22910 minutes of Running
- 22910 minutes of Walking
22910 minutes of regularly doing Rowing machine training will not only help you burn 238,264 calories but also raise your Metabolic Rate up to 241,230 kcal if you are a man and 240,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238264 calories during your workout which is an equal amount of calories that are in:
- 2805 apples
- 9527 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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