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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 160,356 |
Total duration: | 22908 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22908 minutes of Rowing
- 22908 minutes of Swimming
- 22908 minutes of Walking
- 22908 minutes of Walking: moderate pace
22908 minutes of regularly doing Rowing machine training will not only help you burn 160,356 calories but also raise your Metabolic Rate up to 163,322 kcal if you are a man and 162,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160356 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6412 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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