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How many calories do yo burn while 21 hours and 47 minutes of Rowing machine training?
Calories burned: | 160,349 |
Total duration: | 22907 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22907 minutes of Rowing
- 22907 minutes of Hiking
- 22907 minutes of Jogging
- 22907 minutes of Walking: moderate pace
22907 minutes of regularly doing Rowing machine training will not only help you burn 160,349 calories but also raise your Metabolic Rate up to 163,315 kcal if you are a man and 162,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160349 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6411 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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