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How many calories do yo burn while 21 hours and 45 minutes of Rowing machine training?
Calories burned: | 112,234 |
Total duration: | 22905 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22905 minutes of Rowing
- 22905 minutes of Canoeing
- 22905 minutes of Jogging
- 22905 minutes of Walking: moderate pace
22905 minutes of regularly doing Rowing machine training will not only help you burn 112,234 calories but also raise your Metabolic Rate up to 115,200 kcal if you are a man and 114,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112234 calories during your workout which is an equal amount of calories that are in:
- 1321 apples
- 4488 Carrot
- 521 Doughnut
- 306 Hamburger
- 440 Candy bar (chocolate)
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