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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 151,093 |
Total duration: | 22893 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 22893 minutes of Rowing
- 22893 minutes of Cycling
- 22893 minutes of Running 10 km/h
- 22893 minutes of Swimming
22893 minutes of regularly doing Rowing machine training will not only help you burn 151,093 calories but also raise your Metabolic Rate up to 154,059 kcal if you are a man and 153,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151093 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6041 Carrot
- 701 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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