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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 100,663 |
Total duration: | 22878 min |
Your weight: | 44 kg |
22878 minutes of regularly doing Rowing machine training will not only help you burn 100,663 calories but also raise your Metabolic Rate up to 103,629 kcal if you are a man and 103,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100663 calories during your workout which is an equal amount of calories that are in:
- 1185 apples
- 4025 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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