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How many calories do yo burn while 14 hours and 7 minutes of Rowing machine training?
Calories burned: | 17,152 |
Total duration: | 2287 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2287 minutes of Rowing
- 2287 minutes of Canoeing
- 2287 minutes of Swimming
- 2287 minutes of Walking: moderate pace
2287 minutes of regularly doing Rowing machine training will not only help you burn 17,152 calories but also raise your Metabolic Rate up to 20,118 kcal if you are a man and 19,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17152 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 686 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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