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How many calories do yo burn while 21 hours and 2 minutes of Rowing machine training?
Calories burned: | 226,333 |
Total duration: | 22862 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 22862 minutes of Rowing
- 22862 minutes of Rock Climbing
- 22862 minutes of Swimming
- 22862 minutes of Walking: moderate pace
22862 minutes of regularly doing Rowing machine training will not only help you burn 226,333 calories but also raise your Metabolic Rate up to 229,299 kcal if you are a man and 228,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226333 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9050 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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