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How many calories do yo burn while 14 hours and 6 minutes of Rowing machine training?
Calories burned: | 9,829 |
Total duration: | 2286 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 2286 minutes of Rowing
- 2286 minutes of Hiking
- 2286 minutes of Rollerblading
- 2286 minutes of Walking
2286 minutes of regularly doing Rowing machine training will not only help you burn 9,829 calories but also raise your Metabolic Rate up to 12,795 kcal if you are a man and 12,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9829 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 393 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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