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How many calories do yo burn while 14 hours and 5 minutes of Rowing machine training?
Calories burned: | 20,336 |
Total duration: | 2285 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2285 minutes of Rowing
- 2285 minutes of Mountain Biking
- 2285 minutes of Rollerblading
- 2285 minutes of Walking
2285 minutes of regularly doing Rowing machine training will not only help you burn 20,336 calories but also raise your Metabolic Rate up to 23,302 kcal if you are a man and 22,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20336 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 813 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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