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How many calories do yo burn while 14 hours and 3 minutes of Rowing machine training?
Calories burned: | 11,186 |
Total duration: | 2283 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2283 minutes of Rowing
- 2283 minutes of Hiking
- 2283 minutes of Mountain Biking
- 2283 minutes of Rollerblading
2283 minutes of regularly doing Rowing machine training will not only help you burn 11,186 calories but also raise your Metabolic Rate up to 14,152 kcal if you are a man and 13,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11186 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 447 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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