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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 111,862 |
Total duration: | 22829 min |
Your weight: | 49 kg |
22829 minutes of regularly doing Rowing machine training will not only help you burn 111,862 calories but also raise your Metabolic Rate up to 114,828 kcal if you are a man and 114,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111862 calories during your workout which is an equal amount of calories that are in:
- 1317 apples
- 4473 Carrot
- 519 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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