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How many calories do yo burn while 20 hours and 28 minutes of Rowing machine training?
Calories burned: | 182,624 |
Total duration: | 22828 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22828 minutes of Rowing
- 22828 minutes of Hiking
- 22828 minutes of Running 10 km/h
- 22828 minutes of Swimming
22828 minutes of regularly doing Rowing machine training will not only help you burn 182,624 calories but also raise your Metabolic Rate up to 185,590 kcal if you are a man and 185,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182624 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7302 Carrot
- 848 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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