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How many calories do yo burn while 14 hours and 2 minutes of Rowing machine training?
Calories burned: | 18,940 |
Total duration: | 2282 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 2282 minutes of Rowing
- 2282 minutes of Hiking
- 2282 minutes of Running 10 km/h
- 2282 minutes of Swimming
2282 minutes of regularly doing Rowing machine training will not only help you burn 18,940 calories but also raise your Metabolic Rate up to 21,906 kcal if you are a man and 21,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18940 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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