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How many calories do yo burn while 14 hours and 2 minutes of Rowing machine training?
Calories burned: | 12,094 |
Total duration: | 2282 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2282 minutes of Rowing
- 2282 minutes of Hiking
- 2282 minutes of Jogging
- 2282 minutes of Mountain Biking
2282 minutes of regularly doing Rowing machine training will not only help you burn 12,094 calories but also raise your Metabolic Rate up to 15,060 kcal if you are a man and 14,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12094 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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