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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 225,908 |
Total duration: | 22819 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22819 minutes of Rowing
- 22819 minutes of Mountain Biking
- 22819 minutes of Swimming
- 22819 minutes of Walking: moderate pace
22819 minutes of regularly doing Rowing machine training will not only help you burn 225,908 calories but also raise your Metabolic Rate up to 228,874 kcal if you are a man and 228,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225908 calories during your workout which is an equal amount of calories that are in:
- 2660 apples
- 9033 Carrot
- 1048 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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