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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 168,853 |
Total duration: | 22818 min |
Your weight: | 163.1 lbs |
22818 minutes of regularly doing Rowing machine training will not only help you burn 168,853 calories but also raise your Metabolic Rate up to 171,819 kcal if you are a man and 171,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168853 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6751 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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