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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 177,964 |
Total duration: | 22816 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 22816 minutes of Rowing
- 22816 minutes of Rollerblading
- 22816 minutes of Running
- 22816 minutes of Swimming
22816 minutes of regularly doing Rowing machine training will not only help you burn 177,964 calories but also raise your Metabolic Rate up to 180,930 kcal if you are a man and 180,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177964 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7116 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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