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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 146,022 |
Total duration: | 22816 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22816 minutes of Rowing
- 22816 minutes of Canoeing
- 22816 minutes of Hiking
- 22816 minutes of Walking: moderate pace
22816 minutes of regularly doing Rowing machine training will not only help you burn 146,022 calories but also raise your Metabolic Rate up to 148,988 kcal if you are a man and 148,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146022 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5839 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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