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How many calories do yo burn while 20 hours and 10 minutes of Rowing machine training?
Calories burned: | 168,794 |
Total duration: | 22810 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22810 minutes of Rowing
- 22810 minutes of Canoeing
- 22810 minutes of Cycling
- 22810 minutes of Mountain Biking
22810 minutes of regularly doing Rowing machine training will not only help you burn 168,794 calories but also raise your Metabolic Rate up to 171,760 kcal if you are a man and 171,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168794 calories during your workout which is an equal amount of calories that are in:
- 1987 apples
- 6749 Carrot
- 783 Doughnut
- 460 Hamburger
- 662 Candy bar (chocolate)
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