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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 132,286 |
Total duration: | 22808 min |
Your weight: | 58 kg |
22808 minutes of regularly doing Rowing machine training will not only help you burn 132,286 calories but also raise your Metabolic Rate up to 135,252 kcal if you are a man and 134,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132286 calories during your workout which is an equal amount of calories that are in:
- 1558 apples
- 5289 Carrot
- 614 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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