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How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 150,486 |
Total duration: | 22801 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 22801 minutes of Rowing
- 22801 minutes of Mountain Biking
- 22801 minutes of Swimming
- 22801 minutes of Walking: moderate pace
22801 minutes of regularly doing Rowing machine training will not only help you burn 150,486 calories but also raise your Metabolic Rate up to 153,452 kcal if you are a man and 152,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150486 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6017 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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