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How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 234,850 |
Total duration: | 22801 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 22801 minutes of Rowing
- 22801 minutes of Cycling
- 22801 minutes of Rollerblading
- 22801 minutes of Running
22801 minutes of regularly doing Rowing machine training will not only help you burn 234,850 calories but also raise your Metabolic Rate up to 237,816 kcal if you are a man and 237,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234850 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9390 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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