-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 234,850 |
Total duration: | 22801 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 22801 minutes of Rowing
- 22801 minutes of Jogging
- 22801 minutes of Running 10 km/h
- 22801 minutes of Walking: moderate pace
22801 minutes of regularly doing Rowing machine training will not only help you burn 234,850 calories but also raise your Metabolic Rate up to 237,816 kcal if you are a man and 237,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234850 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9390 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!