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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 145,920 |
Total duration: | 22800 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22800 minutes of Rowing
- 22800 minutes of Jogging
- 22800 minutes of Mountain Biking
- 22800 minutes of Swimming
22800 minutes of regularly doing Rowing machine training will not only help you burn 145,920 calories but also raise your Metabolic Rate up to 148,886 kcal if you are a man and 148,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145920 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5834 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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