-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 1,413 |
Total duration: | 228 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 228 minutes of Rowing
- 228 minutes of Running 10 km/h
- 228 minutes of Swimming
- 228 minutes of Walking
228 minutes of regularly doing Rowing machine training will not only help you burn 1,413 calories but also raise your Metabolic Rate up to 4,379 kcal if you are a man and 3,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1413 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 56 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.