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How many calories do yo burn while 19 hours and 48 minutes of Rowing machine training?
Calories burned: | 191,419 |
Total duration: | 22788 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22788 minutes of Rowing
- 22788 minutes of Canoeing
- 22788 minutes of Rollerblading
- 22788 minutes of Walking: moderate pace
22788 minutes of regularly doing Rowing machine training will not only help you burn 191,419 calories but also raise your Metabolic Rate up to 194,385 kcal if you are a man and 193,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191419 calories during your workout which is an equal amount of calories that are in:
- 2254 apples
- 7654 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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