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How many calories do yo burn while 19 hours and 48 minutes of Rowing machine training?
Calories burned: | 268,898 |
Total duration: | 22788 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 22788 minutes of Rowing
- 22788 minutes of Canoeing
- 22788 minutes of Rock Climbing
- 22788 minutes of Walking: moderate pace
22788 minutes of regularly doing Rowing machine training will not only help you burn 268,898 calories but also raise your Metabolic Rate up to 271,864 kcal if you are a man and 271,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 268898 calories during your workout which is an equal amount of calories that are in:
- 3166 apples
- 10752 Carrot
- 1248 Doughnut
- 732 Hamburger
- 1055 Candy bar (chocolate)
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