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How many calories do yo burn while 19 hours and 21 minutes of Rowing machine training?
Calories burned: | 227,610 |
Total duration: | 22761 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22761 minutes of Rowing
- 22761 minutes of Rock Climbing
- 22761 minutes of Running 10 km/h
- 22761 minutes of Walking: moderate pace
22761 minutes of regularly doing Rowing machine training will not only help you burn 227,610 calories but also raise your Metabolic Rate up to 230,576 kcal if you are a man and 230,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227610 calories during your workout which is an equal amount of calories that are in:
- 2680 apples
- 9101 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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