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How many calories do yo burn while 13 hours and 54 minutes of Rowing machine training?
Calories burned: | 22,740 |
Total duration: | 2274 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2274 minutes of Rowing
- 2274 minutes of Canoeing
- 2274 minutes of Rollerblading
- 2274 minutes of Walking
2274 minutes of regularly doing Rowing machine training will not only help you burn 22,740 calories but also raise your Metabolic Rate up to 25,706 kcal if you are a man and 25,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22740 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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