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How many calories do yo burn while 18 hours and 57 minutes of Rowing machine training?
Calories burned: | 259,201 |
Total duration: | 22737 min |
Your weight: | 114 kg |
22737 minutes of regularly doing Rowing machine training will not only help you burn 259,201 calories but also raise your Metabolic Rate up to 262,167 kcal if you are a man and 261,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 259201 calories during your workout which is an equal amount of calories that are in:
- 3052 apples
- 10364 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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