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How many calories do yo burn while 18 hours and 53 minutes of Rowing machine training?
Calories burned: | 185,501 |
Total duration: | 22733 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22733 minutes of Rowing
- 22733 minutes of Running 10 km/h
- 22733 minutes of Swimming
- 22733 minutes of Walking: moderate pace
22733 minutes of regularly doing Rowing machine training will not only help you burn 185,501 calories but also raise your Metabolic Rate up to 188,467 kcal if you are a man and 187,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185501 calories during your workout which is an equal amount of calories that are in:
- 2184 apples
- 7417 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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