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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 136,314 |
Total duration: | 22719 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22719 minutes of Rowing
- 22719 minutes of Canoeing
- 22719 minutes of Mountain Biking
- 22719 minutes of Running 10 km/h
22719 minutes of regularly doing Rowing machine training will not only help you burn 136,314 calories but also raise your Metabolic Rate up to 139,280 kcal if you are a man and 138,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136314 calories during your workout which is an equal amount of calories that are in:
- 1605 apples
- 5450 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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