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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 136,296 |
Total duration: | 22716 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22716 minutes of Rowing
- 22716 minutes of Swimming
- 22716 minutes of Walking
- 22716 minutes of Walking: moderate pace
22716 minutes of regularly doing Rowing machine training will not only help you burn 136,296 calories but also raise your Metabolic Rate up to 139,262 kcal if you are a man and 138,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136296 calories during your workout which is an equal amount of calories that are in:
- 1605 apples
- 5450 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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